well, 1st domino has fallen. I am rather sick with either a nasty head cold or the flu. so , no running. which sucks. I'll probably lose a *lot* of progress. oh well.
dr appt this morning to get a flu test. till then, OJ, dayquil, C, ibuprofen.
might try to walk tonight to calibrate the nike+ipod sensor. then at least I get to move a bit.