ran at 155 bpm today. gonna need one of the lawyer shirts. one schmuck kind of swerved away kind of close and pointed like 'get off the road!' not cool. wonder how good his lawyer is... this is NOT a main road of any kind.
Did see a buddy from church this afternoon. Hey James!! Had seen Ashley a couple times on the old course. Wish I was still over on that road, but too short, and, actually, I kind of like the added terrain even though it is tougher to jog.
till later.
