skip to main | skip to sidebar

billbert

Friday, March 27, 2009

60's tiny rain, 157 bpm

shorter run due to utility line down in my path. Tried to estimate and do some extra to make up, but still was a bit short.

was nice. Trying to breathe using nose. My nostrils are too small. maybe a breathe right strip? I bet I sweat it off.
Posted by billbert at 7:22 PM
Newer Post Older Post Home

Blog Archive

  • ►  2019 (1)
    • ►  May (1)
  • ►  2013 (2)
    • ►  May (2)
  • ►  2012 (1)
    • ►  June (1)
  • ►  2011 (1)
    • ►  November (1)
  • ▼  2009 (58)
    • ►  July (3)
    • ►  May (2)
    • ►  April (9)
    • ▼  March (18)
      • a new dream of a new run?
      • missed Monday. running this evening.
      • rain and even faster 159 bpm
      • 60's tiny rain, 157 bpm
      • tough run today. 50F and sprinkling rain
      • ran my entire course even the kinda hard hill toda...
      • can I do this?
      • sensor cal & 3 miles at 157 bpm
      • same course, 157 bpm
      • HARD run today. 156 bpm
      • decent run in the wet. no rain 155 bpm
      • 5k times (continuing updates...)
      • tough 5k, but good overall time. 3rd place in old ...
      • a bit wet today 3 mi @ 154 bpm
      • same course @ 154bpm
      • over 3 miles!! @153bpm
      • after 1 week off, not too bad today
      • ticked at being sick
    • ►  February (5)
    • ►  January (21)
  • ►  2008 (14)
    • ►  December (2)
    • ►  April (1)
    • ►  March (5)
    • ►  February (1)
    • ►  January (5)

About Me

billbert
View my complete profile