told ipod to run 5k today. completed in 39'27" wow.
weight at new low of 255 as well. wow maybe it will start to continue to come off a bit more consistently.
While running, felt better than most runs. was a bit chilly (high 40's)
Due to family death last weekend, only got 3 runs this week not 4 like most, but oh well.
Still looking for a new road. Thought I had a couple, but more terrain than the maps indicated. I need more granular maps!