Was a bit sick and am on anti-biotic now. Really was not able to run Monday due to working on network at buddies new office. Was able to get back Wed and Friday. Oddly, I felt GREAT the entire run. That is od because today I have a sausage biscuit and diet coke for breakfast, 2 coffees at office, and water all afternoon. How can that be better for running than having lunch?
the GT Pi mile race is Saturday. I think when I get up, nothing but water. Maybe some homebrew sports drink. nothing to eat. we'll see.